Meditation Sessions
Drop-in Meditations
These events are suitable for those who already have a regular meditation practice and want to continue to do so in a supportive environment with other meditators. There is no requirement to book in advance, just turn up.
Note that there is no instruction at these events, if you'd like to learn meditation try out one of our drop-in meditation classes or courses.
Morning Meditation
In-Person
7.30am – 8.25am
Monday – Friday
Online
7.30am – 8.25am
Monday – Saturday
For online sits, please click the link below a few minutes before each sit.
Join the morning meditations each day using Zoom (password if required is dropinmed ).
On a donation basis. No need to book, just drop in if you know how to meditate.
Lunchtime Meditation
In-Person Only
1.15pm – 1.45pm
Monday – Friday
For online lunchtime meditations we suggest you join the Buddhist Centre Online meditations Mondays to Saturdays at 1pm.
On a donation basis. No need to book, just drop in if you know how to meditate.
Would you like to learn to meditate?
Come and join us in our next introductory course.
09
March
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Time 6:30PM
Cost
Mindfulness and loving-kindness meditation course – learn to meditate with experienced teachers. Learn to be calmer and more energised.
Led by Maitrikaya
Join us on our Newcomer Meditation Retreats
Learn to meditation on retreat - in the best possible conditions! See more about being on retreat.
13
March
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Date March 13, 2026-March 15, 2026
Cost
A retreat for people who have never meditated before, or those with some experience but who want to experience greater depth in meditation.
Led by Sadayasihi & Saddhajaya.
11
September
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Date September 11, 2026-September 13, 2026
Cost
A retreat for people who have never meditated before, or those with some experience but who want to experience greater depth in meditation.
Led by Sadayasihi
Buddhism is a path of practice and spiritual development leading to Insight into the true nature of life, and increasingly people in Dublin and Ireland are curious to learn about Buddhism.
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Meditation is a means of transforming the mind. It helps us change the way we relate to ourselves and the world around us.
Buddhist meditation techniques offer a way of encouraging and developing positive states of mind, such as calmness, clarity, emotional positivity and a deeper seeing of the true nature of things.
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Mindfulness is one of the central practices in Buddhism. Put simply, when we are mindful, we are aware, we notice what is going on around us and inside us.
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Yoga is a form of physical exercise that will have positive effects on your body and mind. It is a highly effective tool to help calm the body and mind, as well as alleviate stress, leaving you more relaxed, energised and calm.
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The centre is fully wheelchair accessible.
