Sunday Morning Puja

Every Sunday Morning, 11am - 12 noon.

This Sunday morning comprises a short sit and a Puja.

If you’re coming online, join via Zoom (password if required is sundaypuja) a few minutes before 11am.

On a donation basis. No need to book, just drop in if you know how to meditate.

Would you like to learn to meditate?

Come and join us in our next introductory course.

14 May

Shubha Vihara: Re-Launch of the Retreat Centre Project

Time 7:00PM Cost Led by The Centre Team. A night to celebrate the relaunch of our project to build our own retreat centre, Shubha Vihara. This event is both in-person and online. 16 May

Meditation Essentials Course

Time 6:30PM Cost Led by Sadayasihi. Mindfulness and loving-kindness meditation course – learn to meditate with experienced teachers. Learn to be calmer and more energised. An In-Person Event. 26 May

Buddha Day Festival

Time 10:00AM Cost Led by Maitrikaya and Team. A day retreat commemorating the Enlightenment of the Buddha. This event is both in-person and online.

Buddhism

Buddhism is a path of practice and spiritual development leading to Insight into the true nature of life, and increasingly people in Dublin and Ireland are curious to learn about Buddhism.

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Meditation

Meditation is a means of transforming the mind. It helps us change the way we relate to ourselves and the world around us.

Buddhist meditation techniques offer a way of encouraging and developing positive states of mind, such as calmness, clarity, emotional positivity and a deeper seeing of the true nature of things.

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Mindfulness

Mindfulness is one of the central practices in Buddhism. Put simply, when we are mindful, we are aware, we notice what is going on around us and inside us.

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Yoga is a form of physical exercise that will have positive effects on your body and mind. It is a highly effective tool to help calm the body and mind, as well as alleviate stress, leaving you more relaxed, energised and calm.

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The centre is fully wheelchair accessible.