Yoga Class times and booking

Here are the times of the upcoming yoga classes.

See classes for March 2019

MONDAY
1pm – 2pm
Five week course
Iyengar with Pavara
Beginners and regulars
Starts Monday 25th March

6pm – 7.15pm
Five week course
Iyengar with Pavara
Beginners and regulars
Starts Monday 25th March

TUESDAY
1pm – 2pm
Five week course
Iyengar with Pavara
Beginners and regulars
Starts Tuesday 26th March

6pm – 7.15pm
Five week course
Iyengar with Pavara
Beginners and regulars
Starts Tuesday 26th March

WEDNESDAY
1pm – 2pm
Five week course
Iyengar with Pavara
Beginners and regulars
Starts Wednesday 27th March

6pm – 7.15pm
Five week course
Iyengar with Pavara
Intermediate level
THURSDAY
6pm – 7.15pm
Five week course
Hatha Flow with Johanna Varghese
Beginners and regulars
Starts Thursday 28th March

FRIDAY
12.45pm – 2.30pm
Drop-in class
Iyengar with Pavara
Intermediate level
SATURDAY
10am – 11.30am
Drop-in class
Iyengar with Pavara
General level
Not suitable for complete beginners

See classes for April / May 2019

MONDAY
1pm – 2pm
Five week course
Iyengar with Pavara
Beginners and regulars
Starts Monday 29th April

6pm – 7.15pm
Five week course
Iyengar with Pavara
Beginners and regulars
Starts Monday 29th April

TUESDAY
1pm – 2pm
Five week course
Iyengar with Pavara
Beginners and regulars
Starts Tuesday 30th April

6pm – 7.15pm
Five week course
Iyengar with Pavara
Beginners and regulars
Starts Tuesday 30th April

WEDNESDAY
1pm – 2pm
Five week course
Iyengar with Pavara
Beginners and regulars
Starts Wednesday 1st May

6pm – 7.15pm
Five week course
Iyengar with Pavara
Intermediate level
THURSDAY
6pm – 7.15pm
Five week course
Hatha Flow with Johanna Varghese
Beginners and regulars
Starts Thursday 2nd May

FRIDAY
12.45pm – 2.30pm
Drop-in class
Iyengar with Pavara
Intermediate level
SATURDAY
10am – 11.30am
Drop-in class
Iyengar with Pavara
General level
Not suitable for complete beginners

See classes for June 2019

MONDAY
1pm – 2pm
Five week course
Iyengar with Pavara
Beginners and regulars
Starts Monday 10th June

6pm – 7.15pm
Five week course
Iyengar with Pavara
Beginners and regulars
Starts Monday 10th June

TUESDAY
1pm – 2pm
Five week course
Iyengar with Pavara
Beginners and regulars
Starts Tuesday 11th June

6pm – 7.15pm
Five week course
Iyengar with Pavara
Beginners and regulars
Starts Tuesday 11th June

WEDNESDAY
1pm – 2pm
Five week course
Iyengar with Pavara
Beginners and regulars
Starts Wednesday 12th June

6pm – 7.15pm
Five week course
Iyengar with Pavara
Intermediate level
THURSDAY
6pm – 7.15pm
Five week course
Hatha Flow with Johanna Varghese
Beginners and regulars
Starts Thursday 13th June

FRIDAY
12.45pm – 2.30pm
Drop-in class
Iyengar with Pavara
Intermediate level
SATURDAY
10am – 11.30am
Drop-in class
Iyengar with Pavara
General level
Not suitable for complete beginners

See classes for July 2019

MONDAY
1pm – 2pm
Five week course
Iyengar with Pavara
Beginners and regulars
Starts Monday 15th July

6pm – 7.15pm
Five week course
Iyengar with Pavara
Beginners and regulars
Starts Monday 15th July

TUESDAY
1pm – 2pm
Five week course
Iyengar with Pavara
Beginners and regulars
Starts Tuesday 16th July

6pm – 7.15pm
Five week course
Iyengar with Pavara
Beginners and regulars
Starts Tuesday 16th July

WEDNESDAY
1pm – 2pm
Five week course
Iyengar with Pavara
Beginners and regulars
Starts Wednesday 17th July

6pm – 7.15pm
Five week course
Iyengar with Pavara
Intermediate level
THURSDAY
6pm – 7.15pm
Five week course
Hatha Flow with Johanna Varghese
Beginners and regulars
Starts Thursday 18th July

FRIDAY
12.45pm – 2.30pm
Drop-in class
Iyengar with Pavara
Intermediate level
SATURDAY
10am – 11.30am
Drop-in class
Iyengar with Pavara
General level
Not suitable for complete beginners

See classes for September 2019

MONDAY
1pm – 2pm
Five week course
Iyengar with Pavara
Beginners and regulars
Starts Monday 9th September

6pm – 7.15pm
Five week course
Iyengar with Pavara
Beginners and regulars
Starts Monday 9th September

TUESDAY
1pm – 2pm
Five week course
Iyengar with Pavara
Beginners and regulars
Starts Tuesday 10th September

6pm – 7.15pm
Five week course
Iyengar with Pavara
Beginners and regulars
Starts Tuesday 10th September

WEDNESDAY
1pm – 2pm
Five week course
Iyengar with Pavara
Beginners and regulars
Starts Wednesday 11th September

6pm – 7.15pm
Five week course
Iyengar with Pavara
Intermediate level
THURSDAY
6pm – 7.15pm
Five week course
Hatha Flow with Johanna Varghese
Beginners and regulars
Starts Thursday 12th September

FRIDAY
12.45pm – 2.30pm
Drop-in class
Iyengar with Pavara
Intermediate level
SATURDAY
10am – 11.30am
Drop-in class
Iyengar with Pavara
General level
Not suitable for complete beginners


YOGA – General Information

Yoga is a form of physical exercise that will have positive effects on your body and mind. It is a highly effective tool to help calm the body and mind, as well as alleviate stress, leaving you more relaxed, energised and calm.

Learn Yoga with Pavara our Iyengar Yoga Teacher

Yoga gives energy, which enables us to lead life fully and with enjoyment, and works on lots of different levels of our being.

Physically it strengthens the body by developing greater flexibility and balance. It can give relief from numerous common ailments and allows stress to loosen its grip on us.

Psychologically, yoga sharpens the intellect, aids concentration and steadies the emotions. And beyond that, yoga brings awareness and the ability to be still, which gives rise to inner peace.

Why not try it? Our classes cater for all levels of age and experience. Our custom built meditation and yoga room is a beautiful space in which to do yoga.

Our central location in Dublin 1 is right beside Connolly Station and Busaras, and very near O’Connell Street, and so very easy to get to.

For more information see our pages about:

Iyengar classes lead by Pavara
Hatha Flow classes lead by Johanna Varghese

After the Course

Our Yoga Classes are suitable for all levels of experience - beginners and newcomers

At the end of the five-week course students have the opportunity to re-book for another five-week session, or to continue on a drop-in basis, in particular by using our 10 Class Card. See the information in the left-sidebar above for more details.

Many people find it beneficial to do a class once or twice a week over a longer period of time. In this way, they can go more deeply into the postures they have learned.

Once you have practising yoga regularly for a year, you are welcome to join the intermediate class, though you may join this class earlier, at the discretion of the teacher.

Day Workshops & Retreats

As well as our yoga courses, we run yoga weekend day workshops.

Yoga Days

A few times a year we run Yoga Days with Prabhakara, from the Birmingham Buddhist Centre.

More information and booking

Yoga & Meditation Days

We also run Yoga and Meditation Days, teaching both the Mindfulness of Breathing and the Development of Loving-Kindness meditation practices, as well as having two sessions of yoga. These are a great opportunity to see how meditation and yoga can go hand-in-hand with each other.

More information and booking

Yoga & Meditation Retreats

Twice a year, we run Yoga and Meditation Retreats, which run Friday to Sunday in a beautiful setting of Mucklagh House in Co. Wicklow.

More information and booking

Frequently Asked Questions

See our Frequently Asked Questions about Yoga for more information.