Yoga Class times and booking

All of our yoga classes are now in-person and many are also available online.

Our in-person yoga classes are on a drop-in basis and we are accepting Yoga Cards or one off payments.

Cost:

One off payment – €15 waged or €12 unwaged
Yoga Card (10 Classes) – €100

All of our online classes are offered on a donation basis. If you’d like to join any of these yoga classes via Zoom contact the DBC.

Coming to in-person events at the DBC

Everyone is welcome to come to our events in the DBC. However, in line with current government guidelines, we ask that you do not come to the DBC in person if you have any symptoms of Covid, or have received a positive result from any covid test.

If either of these apply, we ask that you wait until the end of recommended self-isolation period before returning to the Centre. Otherwise, we hope to see you soon in the DBC!

New Schedule for Iyengar Yoga Classes from Tuesday 3rd May, 2022:

Beginner’s Level:

Monday: 1 – 2pm (In-Person Only)

Tuesday: 5.30 – 6.45pm (In-Person Only)

General Level:

Tuesday: 1 – 2pm

Wednesday: 1 – 2pm

Thursday: 5.30 – 6.45pm (Hatha Flow with Johanna – In-Person Only)

Saturday: 10 – 11:30am

Intermediate Level:

Wednesday: 5 – 6:30pm

Friday: 1 – 2pm

(The intermediate class is for those who have been practicing shoulder stand & head stand for at least a year.)


YOGA – General Information

Yoga is a form of physical exercise that will have positive effects on your body and mind. It is a highly effective tool to help calm the body and mind, as well as alleviate stress, leaving you more relaxed, energised and calm.

Learn Yoga with Pavara our Iyengar Yoga Teacher

Yoga gives energy, which enables us to lead life fully and with enjoyment, and works on lots of different levels of our being.

Physically it strengthens the body by developing greater flexibility and balance. It can give relief from numerous common ailments and allows stress to loosen its grip on us.

Psychologically, yoga sharpens the intellect, aids concentration and steadies the emotions. And beyond that, yoga brings awareness and the ability to be still, which gives rise to inner peace.

Why not try it? Our classes cater for all levels of age and experience. Our custom built meditation and yoga room is a beautiful space in which to do yoga.

Our central location in Dublin 1 is right beside Connolly Station and Busaras, and very near O’Connell Street, and so very easy to get to.

For more information see our pages about:

Iyengar classes lead by Pavara

Hatha Flow classes lead by Johanna Varghese

At the moment all of our online classes are on a donation basis.


Thoughts for the Day

Over the past few months the Dublin Buddhist Centre has made a few thought for the day videos. Here’s a selection from our yoga teacher Pavara.


Yoga & Meditation Days

We also run Yoga and Meditation Days, teaching both the Mindfulness of Breathing and the Development of Loving-Kindness meditation practices, as well as having two sessions of yoga. These are a great opportunity to see how meditation and yoga can go hand-in-hand with each other.

More information and booking

Yoga & Meditation Retreats

Twice a year, we run Yoga and Meditation Retreats, which run Friday to Sunday in a beautiful setting of Mucklagh House in Co. Wicklow.

More information and booking

Frequently Asked Questions

See our Frequently Asked Questions about Yoga for more information.