These events are suitable for those who already have a regular meditation practice and want to continue to do so in a supportive environment with other meditators. There is no requirement to book in advance, just turn up.
Note that there is no instruction at these events, if you’d like to learn meditation try out one of our drop-in meditation classes or courses.
For online sits, please click the link below a few minutes before each sit.
Join the morning meditations each day using Zoom (password if required is dropinmed ).
On a donation basis. No need to book, just drop in if you know how to meditate.
For online lunchtime meditations we suggest you join the Buddhist Centre Online meditations Mondays to Saturdays at 1pm.
On a donation basis. No need to book, just drop in if you know how to meditate.
Come and join us in our next introductory course.
Learn to meditation on retreat – in the best possible conditions! See more about being on retreat.
Meditation is a means of transforming the mind. It helps us change the way we relate to ourselves and the world around us.
Buddhist meditation techniques offer a way of encouraging and developing positive states of mind, such as calmness, clarity, emotional positivity and a deeper seeing of the true nature of things.
Mindfulness is one of the central practices in Buddhism. Put simply, when we are mindful, we are aware, we notice what is going on around us and inside us.
The centre is fully wheelchair accessible.