A week long retreat for Sangha members and those who have learned the Mindfulness of Breathing and Metta Bhavana meditation practices with a Triratna Buddhist Centre.
Led by Prajnagita, Sadayasihi and Varabandhu
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Mindfulness and loving-kindness meditation course – learn to meditate with experienced teachers. Learn to be calmer and more energised. Led by Rijumuni and Saddhajaya. |
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A transformative six-week course using our relationship to screens as a starting point from which to explore the Buddha’s teachings on the mind. Led by Sadayasihi and Varabandhu. |
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A five-week course in Buddhism and meditation, exploring how to change your mind and change your world. It is an ideal course for anyone who wants to learn how to meditate from scratch and wants to learn about fundamental Buddhist principles. Led by Vajrashura |
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