Going Deeper in Meditation
Five Week Course
Starts Thursday 20th November 2025, 7.30pm – 9.45pm
Led by Vajrashura
This follow-on meditation course is designed to take your meditation practices of mindfulness and metta deeper.
Many facets of meditation will be explored, including the receptive dimension of meditation, the potential for liberating insight in meditation, and the possibility of being in the world in a new way.
There will be opportunities to discuss how your meditation is going, the obstacles you experience and how to overcome them, and how to allow the deeper fruits of meditation to unfold.
Over the five weeks we will cover:
Week 1
- Course Overview
- Presence and Continuity of Purpose
- Going Deeper with the Mindfulness of Breathing
Week 2
- Going Deeper with the Metta Bhavana
Week 3
- Exploring the Hindrances
- Freedom from the Hindrances
Week 4
- Going Deeper with Just Sitting
Week 5
- Buddhist Wisdom
- How do we Reflect?
When
Starts Thursday 20th November 2025, 7.30pm – 9.45pm | For 5 weeks
Where
Dublin Buddhist Centre
Unit 5, Liberty Corner
James Joyce Street
Dublin, D01 N5H6
Vajrashura started practicing yoga and learnt to meditate while in university doing a Masters in High Performance Computing. He has worked as part of the Centre Team since 2002 and in 2007 he joined the Triratna Buddhist Order.
Since ordination, he’s been one of the DBC’s main teachers, leading many courses, retreats, and events each year, and is concerned with helping people go more deeply into meditation and Buddhism.
Suitable for: Open to anyone who has learnt the Mindfulness of Breathing and the Development of Loving Kindness with the DBC or any other Triratna Buddhist Centre.
Cost
We do tiered pricing, depending on the circumstances.
€150 waged
€120 low-waged
€90 unwaged
€75 for under-25s
A €50 deposit per person of this payment is non-refundable under all circumstances.
If you wish to cancel or transfer a booking, please notify us as soon as possible on info@dublinbuddhistcentre.org
Cancellation
- If you wish to cancel your place seven days prior to the event starting, a full refund minus the deposit will be offered.
- If cancellation occurs within seven days of the event starting no refund will be available.
Transfers
- It may be possible to transfer your place to another event if we are given sufficient notice (at least four days before the event is due to start) and there are places available on the alternative event.
- If the event you wish to transfer to costs more than your original booking you will need to pay the difference at the time of transferring in order to secure your place.
- We will refund the difference if the event you wish to transfer to costs less than the original booking.
- We will only transfer a booking once and no transfer will be possible once an event has started.