The Foundations of Buddhist Practice
A five-week course exploring the path of Buddhism and Meditation
Starts Wednesday 19th June 2024, 6.30pm – 8.45pm
Led by Maitrikaya
Embark on a transformative journey with our five-week Buddhism and Meditation course, designed to open the doors to a deeply fulfilling life.
Discover more than just a philosophy or religion: Buddhism offers a timeless roadmap to genuine happiness and liberation. Regardless of race, nationality, caste, sexuality, or gender, this course welcomes all to explore the profound teachings of the Buddha, as relevant today as they were 2500 years ago.
Unveil the power of mindfulness, the cornerstone of the Buddhist path, as you learn to embrace the present moment with openness and clarity. Break free from automatic reactions and cultivate creative responses to life’s challenges, fostering a greater sense of freedom, agency and calm.
Dive into the ethical precepts of Buddhism, guiding you to embody kindness, generosity, honesty, and awareness in your daily actions. Experience the profound shifts that occur when these principles are integrated into your life.
Central to our course is the practice of meditation, a transformative tool for nurturing expansive and compassionate states of mind. Receive expert guidance from seasoned teachers to deepen your practice and unlock its full potential.
As you journey along the Buddhist path, you’ll cultivate wisdom that naturally blossoms into profound kindness and compassion for all beings. Join our community that will support and guide you in your practice. Start your journey to true freedom and meaning today.
When
Starts Wednesday 19th June 2024 | 7.15pm – 9.30pm | For 5 weeks
Where
Dublin Buddhist Centre
Unit 5, Liberty Corner
James Joyce Street
Dublin, D01 N5H6
Maitrikaya first learnt to meditate over 30 years ago and first came along to the Dublin Buddhist Centre in 2004 to reconnect with his meditation practice and to explore something that was both Western and Buddhist. He was ordained into the Triratna Buddhist Order in 2011.
Suitable for: Anyone interested in learning about Buddhism and how to meditate. Suitable for all levels of experience.
No experience of meditation is necessary.
If you have done some meditation before (as most people have) you will benefit from this thorough training in the art of meditation.
Cost
We do tiered pricing, depending on the circumstances.
- €150 waged
- €120 low-waged
- €90 unwaged
- €75 for under-25s