Meditation Essentials – Day Retreat
On this day retreat, we will be learning the 'Mindfulness of Breathing' and the 'Development of Loving-Kindness' meditation practices.
Led by Atulyamitra and Khemagita.
On this day retreat, we will be learning the 'Mindfulness of Breathing' and the 'Development of Loving-Kindness' meditation practices.
Led by Atulyamitra and Khemagita.