Cavan Shrine

Saturday 9th January

10:30am – 12:30pm
Launch Event
led by LBC

Programme (11th – 31st January)

Everyday

7-7:45am: Morning Yoga
8-9am: Morning Meditation
1-2pm: Lunchtime Meditation

Monday Evenings (11th, 18th, 25th)

LBC Youtube – Three-fold Way

Wednesday Evenings (13th, 20th, 27th)

DBC Meditation Room an Q & A

Password if needed, meditation