Have a friend or loved one who might benefit from mindfulness or yoga? These vouchers offer an great introduction to meditation or yoga for anyone new to the centre.

Give the gift of mindfulness or yoga, while supporting the centre.

The vouchers can be either emailed as a PDF or sent by post.


Introduction to Meditation Day

Meditation 1

Every two months we run a Saturday Introduction to Meditation Day.

Between 10am and 4.30pm, Jnanadhara introduces the concepts of mindfulness and loving kindness meditation, with emphasis on practical elements like how to sit, and how to include a meditation practice into daily life. We also have a shared lunch.

No experience necessary. This is the perfect intro to anyone considering our five-week courses.

“I had a lovely day from the first smell of the incense walking through the door to the meditations. Very therapeutic and enjoyable.”

– Jamie, who recently did a one-day Intro with us
Cost: €75 waged / €35 unwaged or student


Yoga and Meditation Day

Yoga Class

Every two months our resident yoga teacher Pavara runs a one-day Yoga and Meditation Day, 10am – 5pm.

No experience is necessary. Past participants rate our “friendly atmosphere”, and report feeling relaxed, energised and quite bendy by 5pm! We also have a shared lunch.

Cost: €75 waged / €35 unwaged or student


Mindfulness and Loving Kindness Five Week Course

Meditation 2

This is our key Introduction to Meditation Course.

Over five evenings, one of our five teachers (with almost a century of meditation experience between them) give an accessible and practical guide on how (and why!) to meditate.

“One of the best courses I have ever attended. A great sense of calm every week.”

– Owen, who recently did the five-week course with us.

 

Cost: €170 waged / €135 low-waged / €95 unwaged or student / €50 special Under-25 rate


Yoga Five Week Course

Yoga Class

Our Iyengar and Hatha Flow yoga classes are a highly effective tool to help calm the body and mind, as well as alleviate stress, leaving you more relaxed, energised and calm.

“You can feel that you are the correct place to start with yoga instead of all commercial places. Whenever I go there, all my week goes absolutely amazing. I recommend everyone to give a try this lovely place!”

– Gizem, who recently did the five-week course with us.
Cost: €64 waged / €55 unwaged or student


New Year Tonic Day

Meditation 2

Invest in your health and well-being with a day of balancing energies and reducing stress. This New Year Tonic day will positively enhance your mind, body and spirit.

No experience of meditation or yoga is necessary. Led by Mairead Keane, yoga / stress management consultant.

The day runs on Sunday 21st January 2018, 10am – 5pm.

Cost: €75 waged / €35 unwaged or student


Buy Vouchers for a Specific Amount

Gift Vouchers

If you’d prefer to buy a specific amount on your gift voucher, you can do so here. Payment is completed via PayPal, and you can enter the desired amount on the next page.

How shall we send the gift voucher to you?

Who the voucher is for?