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DTSTART;TZID=Europe/Dublin:20250413T100000
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DTSTAMP:20260511T212641
CREATED:20250218T170738Z
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UID:8930-1744538400-1744563600@dublinbuddhistcentre.org
SUMMARY:Yoga and Meditation - Day Retreat
DESCRIPTION:Yoga and Meditation				\n				\n				\n				\n					Day Retreat				\n				\n				\n				\n									Sunday 13th April 2025\, 10am – 5pm 								\n				\n				\n				\n									Led by Pavara 								\n				\n					\n				\n		\n					\n				\n				\n							\n			\n					\n						\n				What will be explored?			\n		\n				\n						\n				When and where			\n		\n				\n						\n				What people enjoy most			\n		\n				\n						\n				Event leader			\n		\n				\n						\n				Who is this for			\n		\n				\n						\n				Booking information			\n		\n					\n			\n				\n				\n				\n									Yoga is a form of physical exercise that will have positive effects on your body and mind. It is a highly effective tool to help calm the body and mind\, as well as alleviate stress\, leaving you more relaxed\, energised and calm. Yoga gives energy\, which enables us to lead life fully and with enjoyment\, and works on lots of different levels of our being. Buddhist meditation techniques offer a way of encouraging and developing positive states of mind\, such as calmness\, clarity\, emotional positivity and a deeper seeing of the true nature of things. The day will be an opportunity to reconnect with your meditation or yoga practice if it has slipped\, or serve as a great way to try out these practices if you haven’t done them before. 								\n				\n				\n		\n				\n				\n									WhenSunday 13th April 2025\, 10am – 5pm WhereDublin Buddhist CentreUnit 5\, Liberty CornerJames Joyce StreetDublin\, D01 N5H6 								\n				\n				\n		\n					\n				\n				\n									We asked previous retreat participants what the highlights were for them. They answered: Meeting others on the day retreatThe relaxing and envigorating effects of yogaThe meditation and the effect it has on their mind								\n				\n					\n				\n		\n		\n					\n				\n				\n																\n															\n															\n				\n				\n				\n					Pavara				\n				\n					\n				\n				\n				\n									Pavara first learnt to meditate in his late teens and came into contact with Triratna in 1994. Yoga practice has been a key aspect of his Buddhist practice since that time and he continues to teach and train within the Iyengar system of practice. Pavara was ordained in Spain in 1999 and he is the main yoga teacher in the Centre. 								\n				\n				\n		\n				\n				\n									Suitable for:  All levels of yoga experience. Anyone interested in meditation\, regardless of level of experience. 								\n				\n				\n		\n				\n				\n									We do tiered pricing\, depending on the circumstances. €100 waged€60 low-waged / unwaged / student								\n				\n				\n					\n		\n						\n				\n					\n				\n		\n					\n				\n				\n					BOOK NOW				\n				\n		\n				\n				\n					\n		\n		\n		\n\n\n	\n				\n				\n				\n				\n					\n				\n				\n	\n	Location: Dublin Buddhist Centre\n	\n	Address:\n	\n\nUnit 5\, Liberty Corner\n	\n		\n		James Joyce Street\,\n\n	Dublin\n\n	D01 N5H6\n\n	Ireland\n\n\n\n\n	+ Google Map \n\n\n	\n	Phone:\n					\n			+353 1 817 8933			\n	 \n\n\n	\n	 \n\n\n\n	\n\n\n\n		\n	\n				\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live\n\n							\n		\n\n		\n	\n\n				\n				\n				\n				\n					\n	\n		\n\n				Steer to the Deep: The Essence of Zen - An Under-30 Event	\n\n\n		\n	\n		[Fully-Booked] An Unlimited Mind: Smashing Through Samsara - April Bank Holiday Sangha Retreat			\n\n	\n\n				\n				\n				\n				\n					SEE ALL EVENTS
URL:https://dublinbuddhistcentre.org/events/yoga-and-meditation-day-retreat-apr-2025/
LOCATION:Location: Dublin Buddhist Centre\, Unit 5\, Liberty Corner\, James Joyce Street\, Dublin\, D01 N5H6\, Ireland
CATEGORIES:Events for Newcomers,Front Page Events,Meditation Pages Events - Intro Days,Yoga and Meditation Days
ATTACH;FMTTYPE=image/png:https://dublinbuddhistcentre.org/wp-content/uploads/2024/07/Pavara-Image-for-Website.png
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