Summer Retreat: Unlimited Heart – The Brahma-viharas

Friday 2nd July 2021 - Thursday 8th July 2021

Led by members of the Irish Order

The DBC Summer Retreat will be running online again this year, and it’ll be a wonderful way for Sangha Members to connect with each other.

On this six-day retreat, we’ll be exploring The Brahmaviharas, the ‘divine abodes’ which one dwells in when one’s life is infused with metta, loving-kindness.

We’ll be spending the week exploring these meditations which form the fundamental basis of positive emotion: metta, compassion, sympathetic joy, and equanimity.

Having cultivated these wonderful qualities, we finds that we can respond to anything life throws up with an open and responsive heart, unlimited by any negative responses.

The world is imbued with colour, aliveness and love, and we can feel in touch with the unlimited heart of the Buddha himself.

Booking

Suitable for: Anyone who already has an established meditation practice with the DBC or other Triratna Sangha.

If this is you, then we hope you can come along and enjoy a week of meditation, reflection, listening to Dharma talks, and discussion on the Dharma with us!

This retreat will run on Zoom on a donation basis.

Photo by Reuben on Unsplash

 
 

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