New Year Tonic Day Workshop
10am - 5pm
Invest in your health and well-being with a day of balancing energies and reducing stress.
This workshop includes deep relaxation, yoga postures to eliminate energy blockages, stress management tips, simple acupressure points, life coaching, meditation and simple routines to positively enhance your mind, body and spirit.
No experience of meditation or yoga is necessary.
Led by Prajnamayi, Reiki Master & yoga / stress management consultant.
Cost: €75 waged / €35 unwaged or student.