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DTSTART;TZID=Europe/Dublin:20250119T100000
DTEND;TZID=Europe/Dublin:20250119T170000
DTSTAMP:20260511T220742
CREATED:20241203T161245Z
LAST-MODIFIED:20241227T200816Z
UID:8219-1737280800-1737306000@dublinbuddhistcentre.org
SUMMARY:New Year Tonic - Day Retreat
DESCRIPTION:New Year Tonic				\n				\n				\n				\n					Day Retreat				\n				\n				\n				\n									Sunday 19th January 2025\, 10am – 5pm 								\n				\n				\n				\n									Led by Prajnamayi 								\n				\n					\n				\n		\n					\n				\n				\n							\n			\n					\n						\n				What will be explored?			\n		\n				\n						\n				When and where			\n		\n				\n						\n				What people enjoy most			\n		\n				\n						\n				Event leader			\n		\n				\n						\n				Who is this for			\n		\n				\n						\n				Booking information			\n		\n					\n			\n				\n				\n				\n									Invest in your health and well-being with a day of balancing energies and reducing stress. The day will include gentle yoga stretches and yoga nidra – a deep relaxation of the body and mind\, stress management tips\, simple acupressure points\, head\, neck and shoulder massage\, meditation to calm the mind and open the heart\, and effective goal setting strategies to help you keep your new years resolutions. No experience of meditation or yoga is necessary. 								\n				\n				\n		\n				\n				\n									WhenSunday 19th January 2025\, 10am – 5pm WhereDublin Buddhist CentreUnit 5\, Liberty CornerJames Joyce StreetDublin\, D01 N5H6 								\n				\n				\n		\n					\n				\n				\n									We asked previous retreat participants what the highlights were for them. They answered: Meeting others on the day retreatThe meditation and the effect it has on their mindThe chance to reflect more on things								\n				\n					\n				\n		\n		\n					\n				\n				\n																														\n				\n				\n				\n					Prajnamayi				\n				\n					\n				\n				\n				\n									Prajnamayi was ordained in 2017 and has been meditating for many years. She is also trained in yoga\, reiki and stress management. 								\n				\n				\n		\n				\n				\n									Suitable for:  Complete beginners who want to learn skills to manage stress.Those who want to relax on a deep level and rejuvenate in anticipation of the coming year.								\n				\n				\n		\n				\n				\n									We do tiered pricing\, depending on the circumstances. €100 waged€60 low-waged / unwaged / student								\n				\n				\n					\n		\n						\n				\n					\n				\n		\n					\n				\n				\n					BOOK NOW				\n				\n		\n				\n				\n					\n		\n		\n		\n\n\n	\n				\n				\n				\n				\n					\n				\n				\n	\n	Location: Dublin Buddhist Centre\n	\n	Address:\n	\n\nUnit 5\, Liberty Corner\n	\n		\n		James Joyce Street\,\n\n	Dublin\n\n	D01 N5H6\n\n	Ireland\n\n\n\n\n	+ Google Map \n\n\n	\n	Phone:\n					\n			+353 1 817 8933			\n	 \n\n\n	\n	 \n\n\n\n	\n\n\n\n		\n	\n				\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live\n\n							\n		\n\n		\n	\n\n				\n				\n				\n				\n					\n	\n		\n\n				Going Deeper in Meditation Retreat	\n\n\n		\n	\n		Meditation Essentials - Day Retreat			\n\n	\n\n				\n				\n				\n				\n					SEE ALL EVENTS
URL:https://dublinbuddhistcentre.org/events/new-year-tonic-jan-2025/
LOCATION:Location: Dublin Buddhist Centre\, Unit 5\, Liberty Corner\, James Joyce Street\, Dublin\, D01 N5H6\, Ireland
CATEGORIES:Events for Newcomers,Front Page Events
ATTACH;FMTTYPE=image/png:https://dublinbuddhistcentre.org/wp-content/uploads/2024/12/New-Year-Tonic-Website-Image.png
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