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DTSTART;TZID=Europe/Dublin:20250109T183000
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SUMMARY:Meditation Essentials - Five Week Course
DESCRIPTION:Meditation Essentials Course \n \n \n \n A Five-Week Introduction to Mindfulnessand Loving-Kindness Meditation Course \n \n \n \n Starts Thursday 9th January 2024\, 6.30pm – 8.45pm \n \n \n \n Led by Prasannadeva \n \n \n \n \n \n \n \n \n \n \n \n What will be explored? \n \n \n \n What's covered on the 5 weeks \n \n \n \n When and Where \n \n \n \n The Course Leaders \n \n \n \n Who is this for \n \n \n \n Booking Information \n \n \n \n \n \n \n Meditation is a means of transforming the mind. It helps us change the way we relate to ourselves and the world around us. On this course we teach two meditation techniques\, which consist of simple but effective practices drawn from the Buddhist tradition and were originally taught by the Buddha himself. They complement each other and can be learned by anyone\, and you don’t have to be a Buddhist to benefit from them! For more on meditation\, mindfulness and loving-kindness\, see our meditation page. \n \n \n \n \n \n Over the five weeks we will cover:Meditation & Mindfulness What is Meditation?Introduction to MindfulnessMeditation PostureThe Mindfulness of BreathingExploring Aspects of MindfulnessThe Development of Loving-KindnessWorking with the Mind: Distraction and AbsorptionTaking Meditation into the WorldMindfulness and Loving-Kindness off the CushionContinuing your Practice after the Course \n \n \n \n \n \n WhenStarts Thursday 9th January 2025\, 6.30pm – 8.45pm | For 5 weeks WhereDublin Buddhist CentreUnit 5\, Liberty CornerJames Joyce StreetDublin\, D01 N5H6 \n \n \n \n \n \n \n \n \n \n \n \n \n \n Prasannadeva first came through the doors of the Dublin Buddhist Centre in 2012. He became a committed Buddhist in 2013 and was ordained into the Triratna Buddhist Order in 2021. Having studied Fine Art he was keen to find a context where his love of Western art\, film and music was considered an important aspect of the spiritual life\, regardless of whether it is an Eastern tradition or not\, and felt right at home here. Prasannadeva has taught meditation courses with Trinity Meditation Society\, has been involved with leading Young Buddhist events and is now leading Buddhism and meditation courses. He is currently working as Centre Manager. \n \n \n \n \n \n \n \n Suitable for: Anyone interested in learning how to practice Buddhist Meditation. No experience of meditation is necessary. If you have done some meditation before (as most people have) you will benefit from this thorough training in the art of meditation. \n \n \n \n \n \n CostWe do tiered pricing\, depending on the circumstances. €150 waged€120 low-waged€90 unwaged€75 for under-25s \n \n \n \n \n \n \n \n \n \n \n \n \n Book Now \n \n \n \n \n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n Location: Meet at Drumcondra Library\n \n Address:\n \n\nMeet at Drumcondra Library\, Millmount Avenue\n \n \n Drumcondra\,\n\n Dublin\n\n D09 PT78\n\n Ireland\n\n\n\n\n + Google Map \n\n\n \n Phone:\n \n (01) 817 8933 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n\n Sailing the Worldly Winds - Buddhism Course \n\n\n \n \n Yoga and Meditation - Day Retreat \n\n \n\n \n \n \n \n SEE ALL EVENTS
URL:https://dublinbuddhistcentre.org/events/meditation-essentials-five-week-course-jan-2025/
LOCATION:Location: Meet at Drumcondra Library\, Meet at Drumcondra Library\, Millmount Avenue\, Drumcondra\, Dublin\, D09 PT78\, Ireland
CATEGORIES:Buddhism Page Events - Courses,Events for Newcomers,Front Page Events,Introduction to Meditation Courses,Meditation Essentials - Courses and Day Retreats for Newcomers,Meditation Page Events - Courses
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