Introduction to Meditation Days
Saturday 1st December 2018
Led by Jnanadhara
10am - 4.30pm
On these introductory days both the Mindfulness of Breathing and the Development of Loving Kindness meditations will be taught.
Each day will be ideal as an introduction for those new to meditation, or as a refreshing day retreat for those who'd like a boost to their practice.
Cost: €75 waged / €35 unwaged or student.