Introduction to Meditation Day

Saturday 12th October 2019
10:00am - 4:30pm

Led by Maitrikaya

On these introductory days both the Mindfulness of Breathing and the Development of Loving Kindness meditations will be taught.

Each day will be ideal as an introduction for those new to meditation, or as a refreshing day retreat for those who’d like a boost to their practice.

Cost: €75 waged / €35 unwaged or student.

 
Location
Dublin Buddhist Centre

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