Going Deeper in Meditation Course
Going Deeper in Meditation Course
Saturday 24th April 2021
10:30am - 12:30pm
Led by Dayasagara and Maitrikaya
A Five-Week Practical Online Course in Deepening Your Meditation
This follow-on meditation course is designed to take your meditation practices of mindfulness and metta deeper.
Many facets of meditation will be explored, including the receptive dimension of meditation, the potential for liberating insight in meditation, and the possibility of being in the world in a new way.
There will be opportunities to discuss how your meditation is going, the obstacles you experience and how to overcome them, and how to allow the deeper fruits of meditation to unfold.
Suitable for: Open to anyone who has learnt the Mindfulness of Breathing and the Development of Loving Kindness. You can book on to this course in the Sangha email or email us at info@dublinbuddhistcentre.org.
All our online events are offered for free but you might consider making a donation to help us to continue to provide classes.
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