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SUMMARY:Culture Night - Meditation Sessions
DESCRIPTION:Two Meditation Sessions \n \n \n \n Culture Night at the DBC \n \n \n \n Friday 18th September\, 5.15pm – 6.15pm and 6.30pm – 7.30pm \n \n \n \n Led by DBC Centre Team \n \n \n \n \n As part of our Culture Night offerings at the Dublin Buddhist Centre we will offer two meditation taster sessions open to all to drop in. 5.15pm – 6.15pm: The Mindfulness of BreathingMeditation is a means of transforming the mind and it can help us to better appreciate ourselves\, other people\, and the beauty of the world around us. Central to the practice of meditation is mindfulness. In this one hour workshop you will be briefly introduced to one of the fundamental Buddhist meditation practices of the Mindfulness of Breathing. 6.30pm – 7.30pm: The Metta Bhavana (Cultivation of Loving-Kindness)Metta\, or loving-kindness\, is a core part of Buddhist meditation together with mindfulness. By cultivating Metta we can grow out of self-centredness and emotional negativity\, and into being able to have harmonious and satisfying relationships with other people\, as well as with ourselves. We will introduce the Metta Bhavana meditation practice in this one hour workshop\, as a way of cultivating states of emotional positivity and freedom of heart and mind. All are welcome to attend. Please note that spaces are limited and offered on a first come first served basis. \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n Dublin Buddhist Centre\n \n Address:\n \n\nUnit 5 Liberty Corner\n \n \n James Joyce Street\,\n\n Dublin\n\n D01 N5H6\n\n Ireland\n\n\n\n\n + Google Map \n\n\n \n Phone:\n \n \n \n\n\n \n \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n\n Culture Night - Padmasambhava Prayer Flag Making Workshop \n\n\n \n \n Culture Night - A Cosmic Apprenticeship: Stories from The Life and Liberation of Padmasambhava \n\n \n\n \n \n \n \n SEE ALL EVENTS
URL:https://dublinbuddhistcentre.org/events/culture-night-meditation-sessions/
LOCATION:Dublin Buddhist Centre\, Unit 5 Liberty Corner\, James Joyce Street\, Dublin\, D01 N5H6\, Ireland
CATEGORIES:Events for Sangha Regulars,Festival Days
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