Meditate Effectively - Weekend Retreat
2026-09-11 - 2026-09-13 | Location: Shubha Vihara, Ballycorrigan, Ballina, Co. Tipperary, V94 9P38, Ireland
Brahma Viharas

Day Retreat

Saturday 12th September 2026, 10am – 4.30pm

Led by Vajrashura

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The Brahma Viharas, often translated as the “four immeasurables” or “divine abodes,” are core heart teachings in Buddhism. These are: Metta: Loving-kindness or unconditional friendlinessKaruna: Compassion, the wish to alleviate sufferingMudita: Sympathetic joy in the happiness of othersUpekkha: Equanimity or balanced awarenessThrough cultivating these wonderful qualities, we will find that we can respond to anything life throws up with an open and responsive heart, unlimited by any negative responses. They are described as being like ‘dwelling in heaven’ as they imbue our world with colour, aliveness, and love, and we can even feel in touch with the unlimited heart of the Buddha himself. On this day retreat, Vajrashura will be exploring the timeless teachings of the Brahma Viharas, which offer an enduring path to peace, compassion and inner stability.

WhenSaturday 12th September 2026, 10am – 4.30pm WhereDublin Buddhist CentreUnit 5, Liberty CornerJames Joyce StreetDublin, D01 N5H6

A deeper understanding of Buddhist teachings on the Buddhist teachings of the brahma viharas.Connection with meaning in your life.An opportunity to engage with the great mysteries of reality.A chance to practice with others in a supportive environment.

Vajrashura

Vajrashura learned to meditate in 1999 in the Dublin Buddhist Centre while in college studying physics and mathematics. He has been working in the Dublin Buddhist Centre since 2003 and was ordained in 2007. He leads many courses, retreats, and events each year, and is concerned with helping people go more deeply into meditation and Buddhism.

Suitable for: Anyone who has been practising with the Dublin Buddhist Centre for six months or longer.

CostWe do tiered pricing, depending on the circumstances. €80 waged€45 concession

A €40 deposit per person of this payment is non-refundable under all circumstances. If you wish to cancel or transfer a booking, please notify us as soon as possible on info@dublinbuddhistcentre.org Cancellation If you wish to cancel your place seven days prior to the event starting, a full refund minus the deposit will be offered.If cancellation occurs within seven days of the event starting no refund will be available.Transfers It may be possible to transfer your place to another event if we are given sufficient notice (at least four days before the event is due to start) and there are places available on the alternative event.If the event you wish to transfer to costs more than your original booking you will need to pay the difference at the time of transferring in order to secure your place.We will refund the difference if the event you wish to transfer to costs less than the original booking.We will only transfer a booking once and no transfer will be possible once an event has started.

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Location: Dublin Buddhist Centre

Address:

Unit 5, Liberty Corner

James Joyce Street,

Dublin

D01 N5H6

Ireland

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Phone:

(01) 817 8933

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