These courses are for people who have learned to meditate with us before.

Upcoming Events in this Category

The Way of Metta: The Radical Power of Kindness

Wednesday 5th April 2023
7:00pm - 9:15pm
The Way of Metta: The Radical Power of Kindness

“The way of metta is not only a path of ever-increasing positive emotion leading to Enlightenment. It is a guide to recovering our basic human inheritance of joy”
– Sangharakshita.
Join us on this five-week course exploring the Buddha’s teaching on the transformative power of kindness.

Wednesday 5th April 2023
7:00pm - 9:15pm
The Way of Metta: The Radical Power of Kindness

“The way of metta is not only a path of ever-increasing positive emotion leading to Enlightenment. It is a guide to recovering our basic human inheritance of joy”
– Sangharakshita.
Join us on this five-week course exploring the Buddha’s teaching on the transformative power of kindness.