YOGA - Classes and Times

Here are the times of the upcoming yoga classes.

MONDAY
1pm - 2pm
Five week course
Beginners and regulars
Starts Monday 17th July
6pm - 7.15pm
Five week course
Beginners and regulars
Starts Monday 17th July

TUESDAY
1pm - 2pm
Five week course
Beginners and regulars
Starts Tuesday 18th July
6pm - 7.15pm
Five week course
Beginners and regulars
Starts Tuesday 18th July

WEDNESDAY
1pm - 2pm
Five week course
Beginners and regulars
Starts Wednesday 19th July
6pm - 7.15pm
Drop-in class
Intermediate level

THURSDAY
6pm - 7.15pm
Five week course
Beginners and regulars
Starts Thursday 20th July

FRIDAY
12.45pm - 2.30pm
Drop-in class
Intermediate level

SATURDAY
10am - 11.30am
Drop-in class
General level
Not suitable for complete beginners
MONDAY
1pm - 2pm
Five week course
Beginners and regulars
Starts Monday 11th September
6pm - 7.15pm
Five week course
Beginners and regulars
Starts Monday 11th September

TUESDAY
1pm - 2pm
Five week course
Beginners and regulars
Starts Tuesday 12th September
6pm - 7.15pm
Five week course
Beginners and regulars
Starts Tuesday 12th September

WEDNESDAY
1pm - 2pm
Five week course
Beginners and regulars
Starts Wednesday 13th September
6pm - 7.15pm
Drop-in class
Intermediate level

THURSDAY
6pm - 7.15pm
Five week course
Beginners and regulars
Starts Thursday 14th September

FRIDAY
12.45pm - 2.30pm
Drop-in class
Intermediate level

SATURDAY
10am - 11.30am
Drop-in class
General level
Not suitable for complete beginners
MONDAY
1pm - 2pm
Five week course
Beginners and regulars
Starts Monday 16th October
6pm - 7.15pm
Five week course
Beginners and regulars
Starts Monday 16th October

TUESDAY
1pm - 2pm
Five week course
Beginners and regulars
Starts Tuesday 17th October
6pm - 7.15pm
Five week course
Beginners and regulars
Starts Tuesday 17th October

WEDNESDAY
1pm - 2pm
Five week course
Beginners and regulars
Starts Wednesday 18th October
6pm - 7.15pm
Drop-in class
Intermediate level

THURSDAY
6pm - 7.15pm
Five week course
Beginners and regulars
Starts Thursday 19th October

FRIDAY
12.45pm - 2.30pm
Drop-in class
Intermediate level

SATURDAY
10am - 11.30am
Drop-in class
General level
Not suitable for complete beginners


YOGA - General Information

Yoga is a form of physical exercise that will have positive effects on your body and mind. It is a highly effective tool to help calm the body and mind, as well as alleviate stress, leaving you more relaxed, energised and calm.

Yoga gives energy, which enables us to lead life fully and with enjoyment, and works on lots of different levels of our being.

Physically it strengthens the body by developing greater flexibility and balance. It can give relief from numerous common ailments and allows stress to loosen its grip on us.

Psychologically, yoga sharpens the intellect, aids concentration and steadies the emotions. And beyond that, yoga brings awareness and the ability to be still, which gives rise to inner peace.

Why not try it? Our classes cater for all levels of age and experience. Our custom built meditation and yoga room is a beautiful space in which to do yoga.

Our central location in Dublin 1 is right beside Connolly Station and Busaras, and very near O'Connell Street, and so very easy to get to.

For more information see our pages about Iyengar classes lead by Pavara and our Hatha Flow classes lead by Johanna Varghese.

After the Course

At the end of the five-week course students have the opportunity to re-book for another five-week session, or to continue on a drop-in basis, in particular by using our 10 Class Card. See the information in the left-sidebar above for more details.

Many people find it beneficial to do a class once or twice a week over a longer period of time. In this way, they can go more deeply into the postures they have learned.

Once you have practising yoga regularly for a year, you are welcome to join the intermediate class, though you may join this class earlier, at the discretion of the teacher.

Day Workshops & Retreats

As well as our yoga courses, we run yoga weekend day workshops.

Yoga Days

A few times a year we run Yoga Days with Prabhakara, from the Birmingham Buddhist Centre.

More information and booking

Yoga & Meditation Days

We also run Yoga and Meditation Days, teaching both the Mindfulness of Breathing and the Development of Loving-Kindness meditation practices, as well as having two sessions of yoga. These are a great opportunity to see how meditation and yoga can go hand-in-hand with each other.

More information and booking

Yoga & Meditation Retreats

Twice a year, we run Yoga and Meditation Retreats, which run Friday to Sunday in a beautiful setting off Bannow Bay, Co. Wexford.

More information and booking

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Frequently Asked Questions

See our Frequently Asked Questions about Yoga for more information.

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Yoga

Here are the times of the upcoming yoga classes.

Please choose the month in which you would like to do classes.

MONDAY
1pm - 2pm
Five week course
Beginners and regulars
Starts Monday 17th July
6pm - 7.15pm
Five week course
Beginners and regulars
Starts Monday 17th July

TUESDAY
1pm - 2pm
Five week course
Beginners and regulars
Starts Tuesday 18th July
6pm - 7.15pm
Five week course
Beginners and regulars
Starts Tuesday 18th July

WEDNESDAY
1pm - 2pm
Five week course
Beginners and regulars
Starts Wednesday 19th July
6pm - 7.15pm
Drop-in class
Intermediate level

THURSDAY
6pm - 7.15pm
Five week course
Beginners and regulars
Starts Thursday 20th July

FRIDAY
12.45pm - 2.30pm
Drop-in class
Intermediate level

SATURDAY
10am - 11.30am
Drop-in
General level
Not suitable for complete beginners

MONDAY
1pm - 2pm
Five week course
Beginners and regulars
Starts Monday 11th September
6pm - 7.15pm
Five week course
Beginners and regulars
Starts Monday 11th September

TUESDAY
1pm - 2pm
Five week course
Beginners and regulars
Starts Tuesday 12th September
6pm - 7.15pm
Five week course
Beginners and regulars
Starts Tuesday 12th September

WEDNESDAY
1pm - 2pm
Five week course
Beginners and regulars
Starts Wednesday 13th September
6pm - 7.15pm
Drop-in class
Intermediate level

THURSDAY
6pm - 7.15pm
Five week course
Beginners and regulars
Starts Thursday 14th September

FRIDAY
12.45pm - 2.30pm
Drop-in class
Intermediate level

SATURDAY
10am - 11.30am
Drop-in
General level
Not suitable for complete beginners

MONDAY
1pm - 2pm
Five week course
Beginners and regulars
Starts Monday 16th October
6pm - 7.15pm
Five week course
Beginners and regulars
Starts Monday 16th October

TUESDAY
1pm - 2pm
Five week course
Beginners and regulars
Starts Tuesday 17th October
6pm - 7.15pm
Five week course
Beginners and regulars
Starts Tuesday 17th October

WEDNESDAY
1pm - 2pm
Five week course
Beginners and regulars
Starts Wednesday 18th October
6pm - 7.15pm
Drop-in class
Intermediate level

THURSDAY
6pm - 7.15pm
Five week course
Beginners and regulars
Starts Thursday 19th October

FRIDAY
12.45pm - 2.30pm
Drop-in class
Intermediate level

SATURDAY
10am - 11.30am
Drop-in class
General level
Not suitable for complete beginners

Prices for Courses

Five week course:
€64 waged
€55 unwaged or student

Drop-In Rates

If you've done yoga before, you can choose to drop-in to any of the classes that are part of the five week courses in the main panel on the right.

Drop-in rate per class:
€15 waged
€12 unwaged or student

(You don't need to wait for the beginning of a new cycle to drop in for classes.)

Ten Class Card

If you like our classes, we recommend our 10-Class Card for €100, allowing you to drop in whenever you like.

Most of our experienced yogis use this option to drop in once or twice a week, especially as it represents excellent value.


General Information

Yoga is a form of physical exercise that will have positive effects on your body and mind. It is a highly effective tool to help calm the body and mind, as well as alleviate stress, leaving you more relaxed, energised and calm.

Yoga gives energy, which enables us to lead life fully and with enjoyment, and works on lots of different levels of our being.

Our central location in Dublin 1 is right beside Connolly Station and Busaras, and very near O'Connell Street, and so very easy to get to.


After the Course

At the end of the five-week course students have the opportunity to re-book for another five-week session, or to continue on a drop-in basis, in particular by using our 10 Class Card. See the booking pages (above) for more details.

Many people find it beneficial to do a class once or twice a week over a longer period of time. In this way, they can go more deeply into the postures they have learned.

Once you have practising yoga regularly for a year, you are welcome to join the intermediate class, though you may join this class earlier, at the discretion of the teacher.

Yoga Days & Days & Retreats

A few times a year we run Yoga Days with Prabhakara, from the Birmingham Buddhist Centre.

We also regularly run Yoga and Meditation Days, teaching both the Mindfulness of Breathing and the Development of Loving-Kindness meditation practices, as well as having two sessions of yoga. These are a great opportunity to see how meditation and yoga can go hand-in-hand with each other.

Twice a year, we run Yoga and Meditation Retreats which run Friday to Sunday in a beautiful setting off Bannow Bay, Co. Wexford.


Frequently Asked Questions

See our Frequently Asked Questions about Yoga for more information.