Meditation and Yoga Gift Vouchers
Have a friend or loved one who might benefit from mindfulness or yoga? These vouchers offer an great introduction to meditation or yoga for anyone new to the centre.
Give the gift of mindfulness or yoga, while supporting the centre.
The vouchers can be either emailed as a PDF or sent by post.
Introduction to Meditation Day
Every two months we run a Saturday Introduction to Meditation Day.
Between 10am and 4pm, Jnanadhara introduces the concepts of mindfulness and loving kindness meditation, with emphasis on practical elements like how to sit, and how to include a meditation practice into daily life. We also have a shared lunch.
No experience necessary. This is the perfect intro to anyone considering our five-week courses.
"I had a lovely day from the first smell of the incense walking through the door to the meditations. Very therapeutic and enjoyable."
Yoga and Meditation Day
Every two months our resident yoga teacher Pavara runs a one-day Yoga and Meditation Day, 10am - 5pm.
No experience is necessary. Past participants rate our "friendly atmosphere", and report feeling relaxed, energised and quite bendy by 5pm! We also have a shared lunch.
Mindfulness and Loving Kindness
Five Week Course
This is our key Introduction to Meditation Course.
Over five evenings, one of our five teachers (with almost a century of meditation experience between them) give an accessible and practical guide on how (and why!) to meditate.
"One of the best courses I have ever attended. A great sense of calm every week."
Yoga Five Week Course
Our Iyengar and Hatha Flow yoga classes are a highly effective tool to help calm the body and mind, as well as alleviate stress, leaving you more relaxed, energised and calm.
"You can feel that you are the correct place to start with yoga instead of all commercial places. Whenever I go there, all my week goes absolutely amazing. I recommend everyone to give a try this lovely place!"
Buy Vouchers for a Specific Amount
If you'd prefer to buy a specific amount on your gift voucher, you can do so here. Payment is completed via PayPal, and you can enter the desired amount on the next page.