Going Deeper in Meditation
Follow-on Meditation Course
7.30pm - 10pm, for five weeks.
Led by Jnanadhara
This follow-on meditation course is designed to take your meditation practices of mindfulness and metta deeper.
Many facets of meditation will be explored, including the receptive dimension of meditation, the potential for liberating insight in meditation, and the possibility of being in the world in a new way.
There will be opportunities to discuss how your meditation is going, the obstacles you experience and how to overcome them, and how to allow the deeper fruits of meditation to unfold.
Suitable for: Open to anyone who has learnt the Mindfulness of Breathing and the Development of Loving Kindness.
Cost: €120 waged / €100 low-waged / €65 unwaged or student.